Adrenal Fatigue Resource
I previously posted about adrenal fatigue here:
Do You Have Adrenal Fatigue?
Adrenal fatigue is a common disorder characterized by
- Fatigue
- Feeling tired despite sufficient hours of sleep
- Insomnia
- Weight gain
- Depression
- Hair loss
- Acne
- Reliance on stimulants like caffeine
- Cravings for carbohydrates or sugars
- Poor immune function
- Intolerance to cold
Women to Women: Eating to Support Your Adrenal Glands - Small Choices Can Make a Big Difference
From her profile, I see Jacqueline has a blog, Women's Health News. Check it out, and tell her thanks for sharing the link!
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