What's So Bad About Kimkins?
Following are some really good links that help explain what's so bad about the Kimkins 'diet' itself.
Maloney Medical Thyroid Weight Research
Endocrinological Assessment and Treatment of Weight Gain & Obesity
Resting metabolic rate, body composition and thyroid hormones. Short term effects of very low calorie diet.Energy-metabolism adaptation in obese adults on a very-low-calorie diet
Weight and Body Composition Management
Low Carbohydrate Nutrition: Research on the Safety of Very Low Calorie Diets - This one mentions kk!
So in summary, Kimkins is ineffective and dangerous - studies back it up!
Thank you, Anopomoni from LCF!
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1 comment:
Thank you for blogging with the links to some of the dangers of the VLCD sold on Kimkins.com by Kimmerthat is too low in EFAs to be healthy too.
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